Course Objectives

  • Understanding Orgasm

    Learn about different types of orgasms and how to experience them

  • Eliminate Anxiety

    Understand how to address potential triggers that elicit anxiety and stress prior to and during sex

  • Increase Satisfaction

    Learn about the "Sexual Response Cycle" and how it influences your personal satisfaction

  • Get Comfortable

    Define what sex means to you and learn about a wide range of sex toys to explore

  • Boost Performance

    Understand energy conservation methods to reduce fatigue during sex

  • Master Intimacy

    Learn strategies to enhance sexual interest, expression, and intimacy with your partner

Watch Intro Video

COURSE OVERVIEW

*Click To Play Video*

FAQ

  • Why participate in this masterclass?

    In this free masterclass, you will become empowered in your sexual expression, increase your confidence in communicating your sexual needs and improve your desire and interest for sex.

  • I'm interested. What's included?

    The masterclass includes four self-paced virtual modules, video and audio lessons, workshop activities, discussion boards, and case studies.

  • How do I get started?

    Click the 'enroll now' button to get started. Once you have enrolled, begin watching the welcome/agenda video under the Chapter 1 tab. The masterclass is designed to guide you through your sexual development journey starting with foundational concepts found in Chapters 1 and concluding with ways to advocate within your community found in Chapter 4.

Course Curriculum

  1. 1

    • Welcome/Agenda

    • Ready to take ownership of your pleasure?

    • About Your Instructor

    • Does this sound like you?

    • The Story You Tell Yourself

    • Owning Your Orgasm

    • Debunking Myths About Orgasms

    • Types of Orgasms and How to Have Them All

    • Activity: Finding Your Pleasure
  2. 2

    • How Sexual Knowledge Influences Satisfaction

    • Testimonials: How do you define sex?

    • Sexual Response Cycle

    • Activity: Play and Pleasure Part 1

    • Activity: Play and Pleasure Part 2

    • Umbrella of Sex Toys
  3. 3

    • Helpful Strategies To Enhance Sexuality and Intimacy

    • Case Study: Communicate Sexual Desires With Colors

    • Communicate Your Sexual Desires With Confidence

    • Discussion Board: Examining Our Own Values, Attitudes, and Knowledge About Sex

    • What is your erotic bluprint?

    • "Erotic Blueprint Quiz" created by Somatic Sexoligist, Jaiya

    • Pleasure Mapping

    • "Want, Will, Won't List" created by Sex Coach, Alexa Martinez

    • Interview with Dr. Christina McGee, PT, DPT on Strategies to Improve Sexual interest

    • Activity: Ingrained Relationship Dynamic

    • "Relationship Board Meeting" created by sex coach, Alexa Martinez

    • Sex Positions That Enhance Sexual Satisfaction

    • "Love Language Quiz' created by Dr. Gary Chapman

  4. 4

    • Connect With Your Community

    • How To Get Invovled

    • 3 Easy Ways to Connect With Your Community

    • Discussion Thread: Instagram Resources

    • Discussion Thread: Support Group Resources

    • Discussion Thread: Podcast Resources

    • What Pelvic Floor Therapy Feels Like & Your Role In It

    • Sexuality Books

    • Sex OT Class Feedback

    • Survey for Healthcare Professionals

Your Instructor

Doctor of Occupational Therapy

Alexandra Ballard

Alexandra's passion for helping others enhance intimacy and embrace their sexuality shines through all of her work. Her holistic approach towards teaching helps break through societal stigma around addressing pelvic floor dysfunction and sexuality. She currently resides in Austin, TX, where she graduated in December 2021 with a Doctorate of Occupational Therapy at the University of St Augustine of Health Sciences.