Course Objectives

  • Understanding Orgasm

    Learn about different types of orgasms and how to experience them

  • Eliminate Anxiety

    Understand how to address potential triggers that elicit anxiety and stress prior to and during sex

  • Increase Satisfaction

    Learn about the "Sexual Response Cycle" and how it influences your personal satisfaction

  • Get Comfortable

    Define what sex means to you and learn about a wide range of sex toys to explore

  • Boost Performance

    Understand energy conservation methods to reduce fatigue during sex

  • Master Intimacy

    Learn strategies to enhance sexual interest, expression, and intimacy with your partner

Watch Intro Video

COURSE OVERVIEW

*Click To Play Video*

FAQ

  • Why participate in this masterclass?

    In this free masterclass, you will become empowered in your sexual expression, increase your confidence in communicating your sexual needs and improve your desire and interest for sex.

  • I'm interested. What's included?

    The masterclass includes four self-paced virtual modules, video and audio lessons, workshop activities, discussion boards, and case studies.

  • How do I get started?

    Click the 'enroll now' button to get started. Once you have enrolled, begin watching the welcome/agenda video under the Chapter 1 tab. The masterclass is designed to guide you through your sexual development journey starting with foundational concepts found in Chapters 1 and concluding with ways to advocate within your community found in Chapter 4.

Course Curriculum

  1. 1
  2. 2
  3. 3

    • Communicate Your Sexual Desires With Confidence

    • Case Study: Communicate Sexual Desires With Colors

    • "Erotic Blueprint Quiz" created by Somatic Sexoligist, Jaiya

    • Helpful Strategies To Enhance Sexuality and Intimacy

    • What is your erotic bluprint?

    • Pleasure Mapping

    • Interview with Dr. Christina McGee, PT, DPT on Strategies to Improve Sexual interest

    • Activity: Ingrained Relationship Dynamic

    • Sex Positions That Enhance Sexual Satisfaction

    • "Want, Will, Won't List" created by Sex Coach, Alexa Martinez

    • "Relationship Board Meeting" created by sex coach, Alexa Martinez

    • "Love Language Quiz' created by Dr. Gary Chapman

    • Discussion Board: Examining Our Own Values, Attitudes, and Knowledge About Sex
  4. 4

    • 3 Easy Ways to Connect With Your Community

    • What Pelvic Floor Therapy Feels Like & Your Role In It

    • How To Get Invovled

    • Connect With Your Community

    • Sexuality Books

    • Discussion Thread: Podcast Resources

    • Discussion Thread: Support Group Resources

    • Survey for Healthcare Professionals

    • Discussion Thread: Instagram Resources

    • Sex OT Class Feedback

Your Instructor

Doctor of Occupational Therapy

Alexandra Ballard

Alexandra's passion for helping others enhance intimacy and embrace their sexuality shines through all of her work. Her holistic approach towards teaching helps break through societal stigma around addressing pelvic floor dysfunction and sexuality. She currently resides in Austin, TX, where she graduated in December 2021 with a Doctorate of Occupational Therapy at the University of St Augustine of Health Sciences.